An apple a day keeps the doctor away. This is the favorite saying of our delicious Apple Fairy, who is one of the most powerful health watchers!
Did you know that the Apple has been grown for thousands of years in Asia and Europe? In time it spread almost all over the world, and nowadays it is one of the most widely known fruit trees, with over 7,500 varieties!
In spring, the Apple tree blooms with delicate white and pale pink flowers that in autumn will proudly turn into all sorts of tasty apples that everybody just loves. You can have them fresh, canned, or juiced, and mixed in savory dishes and desserts. Also, you can ferment them into cider and vinegar.
You might ask yourself why the Apple is so important for our health. Well, besides its vitamins and fiber, it contains magic molecules, called antioxidants, which work hard to keep our body cells young and healthy!
